Online Surviving Weightloss Program  

Barb Rock has had many careers! Early in her twenties she began teaching aerobic dance which lasted about ten years, later opening a nail salon in Lakewood for nine years, and then had an extensive career in real estate until her retirement in 2011.

 

Barb took up learning the drums at age 50. She has played the drums with five professional bands. Rock, Motown and classic rock.

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But Barb’s biggest passion and accomplishment was utilizing

her degree in counseling. Barb has been helping others to

see a new perspective, whether they are young teenagers,

married couple, or an individual struggling with grief

or depression.

 

Barb has provided counseling services at the Oasis of Hope Center, giving Power Point presentation to non-profits, the Rescue Mission program as well as counseling services for City of Tacoma grant program and area churches.

 

Her book is entitled “Run Your Own Race, Happiness after 50.”

Using a positive approach and applying basic psychology while adapting to our human tendencies, happiness can be achieved all the way into your retirement years. Weight gain is a big issue for most women and the program is designed to apply a mental decision to assist in the goal of maintaining or losing weight.